Page 93 - Improving Control Centre (Executive Function) Skills: A Strength Based Approach
P. 93
Resilience
Other people have lots of stressful experiences and
this can result in them becoming more vulnerable
When something bad happens, stress chemicals are
released into our body.
We call these ‘blue stress chemicals’; they can make us
feel pretty emotional.
These chemicals are actually our body’s clever way of
giving us extra energy to ‘fight or flight’. We call these
‘Stress Responses’.