Page 121 - EA HANDBOOK MASTER Part A Building the Foundations 2025 2026 FLIPBOOK
P. 121
When our 5C Needs
are met well
consistently over
time, it builds up
the ‘Feel Good
Chemicals’ in our
system.
This helps us to
become more
resilient to stress.
This means the
person can cope
well when stressors
come their way.
