Page 2 - How to Build Connections

Our Needs

For our brain to work at its best,

we have different needs:

We can summarise all of our needs as our ‘5C Needs’:

Having good connections is one of our important 5C

Needs.

We have a good connection with someone when:

▪ We can always trust them to treat us well.

▪ The person will show care for us, even when we are

being a bit prickly ourselves.

▪ We feel loved and cared for.