Page 58 - TT Session notes and videos as memory joggers
P. 58
5C of the week: Feeling Connected
I reminded you how, when we feel CONNECTED, oxytocin is released into
our body and we feel good.
We talked again about how:
▪ Having good connections is REALLY important.
▪ Good connections help us to feel loved, cared for and loveable.
▪ We can learn ways to build great connections with others.
We then looked at 5 roads to building good connections (more information
on the next pages).
