Page 3 - Savannah Clark Coaching Flipbook 1

CONTENTS:

SESSION 1:

1. Different Brains

2. Strengths

3. Things brains find easier or more difficult:

▪ The Bell Curve

▪ Percentiles

4. Control Centre Skills

5. Thinking Speed

6. Brain Needs

7. Brain Stress & Bear Brain

PRACTICE TASKS

1. Look through this flipbook each day before you watch TV

2. Watch the 5C animation and get to know the 5Cs

3. At the end of each day, fill in the 5C diary (attached to the email): think

through which 5C were met well for you and which were not met so

well. What could you do for your 5Cs to be met even better tomorrow?

4. Look out for your strengths each day.