Page 19 - RILEY COACHING FLIPBOOK MASTER_Neat

YOU MIGHT WANT TO KEEP A STRENGTHS

JOURNAL

a)Pin each Strength card to a wall or stick each card into

the pages of an empty notebook.

b) If you like technology, you may prefer to take a photo of

each card and keep it in a folder on your phone or an

electronic folder like OneNote.

c) At the end of each day, look through the cards and

decide which strengths you have shown that day.

d) Write what you did to show that strength on post-its

and stick the post-its around the card that shows that

strength (see next slide)

e) Whenever you feel less capable, look through your

Strengths Journal.