Page 16 - TEENAID SESSION 2 Flipbook
P. 16
Plan your DOSE for the Week
▪ Set small goals ▪ Connect with friends ▪ Take on responsibility ▪ Exercise/take part in
sports
▪ Try new activities ▪ Resolve past conflict ▪ Look after or teach Listen / watch comedy
▪ Work at improving at ▪ Join clubs to meet new others ▪ Try adventurous activities
something you enjoy people ▪ Volunteer ▪
▪ Challenge yourself
