Page 81 - Punnett's Town & Dallington Memory Jogger 1

These ‘Feel Good Chemicals’ are released

when:

▪ We feel comfortable in our body and energised through high exercise,

laughing or excitement.

▪ We feel connected to others and part of a group

▪ We feel cared for and liked, unconditionally

▪ We feel capable and good at stuff

▪ We feel that we count – that we matter to

others, are of value and feel important

Did you notice these are our 5 C needs?

These Feel Good Chemicals are released when we score

a goal, learn a new skateboard trick, laugh at a comedy film or enjoy a

kick around with friends.