Page 14 - Needs Model Series: I feel a sense of control
P. 14

Feeling vulnerable





        When we do not have a sense of control day after



        day, the stress chemicals in our body build up.


        We start to believe things will NOT go well. If this


        keeps happening, the stress chemicals stay



        permanently high. We wear RED lenses.





        High stress levels make it much more difficult to manage when
        stressors come our way.






                                                                          It becomes harder and harder to

                                                                          manage and feel good again when

                                                                          things go wrong.




                                                                          We become more VULNERABLE to

                                                                          stressors.
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