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Brain Needs Answers
10. Our ‘Big 5 C Needs’ can be used to summarise
all of our needs.
These Big 5C Needs include feeling:
❑ Comfortable (all physical needs)
❑ Connected and cared for
❑ Count (I feel I matter to the group / family / world)
❑ Capable
❑ Control (I have a sense of control over my life and what happens to me)