Page 83 - The Empowerment Approach Training for the Children's Disability Team
P. 83

The skills to manage…





        ▪ We need good skills to tolerate the unpleasant feeling of an unmet
            need - a stressor.





        ▪ If the stressor is not too big and someone has good skills, they can
            tolerate the unpleasant feeling. We call this ‘catching the prickle’.




        ▪ Without strong Executive Function Skills, a person can find it too
            hard to tolerate the unpleasant feeling and go into a stress

             response (like fight, flight or freeze).




        ▪ If the stressor is too big or is repeated again and again

            (leading to toxic stress – see next page), it may be too
             difficult to manage, even for someone with good skills.
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