Page 97 - The Empowerment Approach Training for the Children's Disability Team

The Affect Scale (simpler version)

▪ Helping a person notice and describe their feelings more accurately is the first step in being able to
self-regulate successfully.
▪ It also helps them work out what helps them to feel good, predict needs and ‘Prep4Best’.

Developed for young people by K Messenger, 2020, based the work of Dr Lisa Feldman Barrett