Page 5 - Strength Cards Flipbook 2023
P. 5

How to Use the Strength Cards




       There are lots of ways to use these Strength Cards:




       1. Keep a look out for your strengths:



       Look through the cards and get to know the

       different sets and the types of strengths within
       each set.



       Over the next month, at the end of each day,

       look through the cards and pick out any

       strengths you feel you have shown during the day.
       Think about the strengths you have seen in other

       people: did you see any you would like to build in yourself?



       2. Keep a Strengths Journal


       a) Pin each Strength card to a wall or print our electronic version

       and stick each card into the pages of an empty notebook. You may

       prefer to take a photo of each card and keep it in a folder on your
       phone or an electronic folder like OneNote.



       b) At the end of each day, look through the cards
       and decide which strengths you have shown

       that day.



       Write these examples on post-its and stick them
       around the relevant card.



       Whenever you are lacking confidence, look through your Strengths

       Journal.
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