Page 44 - P Burgess Half Day INSET Nov 24
P. 44

Toxic Stress






      ▪ If stress chemicals are released too often and the

            body does not have time to recover, they can

            become set permanently on high.







      ▪ This is called ‘toxic stress’.                                                                            Toxic Stress






      ▪ When this happens, the body stays on high alert.

          It becomes difficult for the person to feel calm


          or to focus properly.






      ▪ The stressor may be too big to manage,


          even if the person has quite strong skills.

          They may react in big ways to very little things.
   39   40   41   42   43   44   45   46   47   48   49