Page 15 - EA Sequence Flipbook 2024
P. 15

SENSORY CHECKLIST:















                                                             Are the smells around here   Is my clothing comfortable?   Has my body had to stay still for   Is my brain finding the task too
        Is it too noisy?           Is it too light/bright?
                                                             (good or bad) too strong?                             too long?                 boring or repetitive?
                                   Can I dim the lights? Shut the                       Can I change my clothing for   What movement could I give my   What could I do to cope? Could I
        Do I need to wear some noise                         Can I reduce the smells by
        cancelling ear buds or move to a   curtains/shades? Do I need to   opening the window or moving   now? Can I negotiate changes to   body which would be ok for   ask for brain breaks? Could I ask
                                                                                        clothing I am asked to wear e.g.
                                                                                                                                             to work with someone? What
                                                                                                                   those around me and in the
                                   ask for some slightly shaded
        quieter space?                                       away from its source?
                                   non-prescription glasses?                            to uniform?                space I am in?            could improve the task?
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