Page 60 - EA Handbook Building the Foundations with videos
P. 60

Our senses become hyper alert
     When stress chemicals are released, our clever                                         2      (This is to help us be aware of other


     brain also turns some parts of our body UP to                                                       dangers and keep us safe).


     help us survive:









            1         More oxygen is sent to                              Cortisol


                        our lungs and heart

              (This is to give energy for fight or flight).





                                                                                                 Blood is pumped towards our
                                                                                                organs / away from our limbs
                                                                                      3        (This increases our heart rate so we can

                                                                                                 fight or flight easily. It also means we
                                                                                               lose less blood if our limbs are attacked).
   55   56   57   58   59   60   61   62   63   64   65