Page 21 - Austin Coaching Handbook 2024
P. 21

Our Control Centre                                                                                                                                                                                                                                                                                                                                                                                       P re-frontal













                                                                                                                                                                                                                                                                                                                                                                                                                                                 cortex



















                          We discussed these ‘conductor skills’





























                          ▪ The fancy name for them is ‘Executive Function Skills’.























                          ▪ They develop in the pre-frontal cortex of our brain.
























                          ▪ These skills help the other parts of the brain perform at their best.
























                          ▪ In some brains, some of these skills may work a bit differently.
























                          ▪ That can make some things harder.
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