Page 57 - Wellbeing Session 2023
P. 57
I want to start getting feedback on
I want to stop being spoken to
My line manager is so critical! what I am doing right and receiving
only when I am doing things wrong.
recognition for good work.
I want to stop spending every I want to start having a better work-life
I have no work-life balance!
weekend working. balance.
I want to be able to prioritise and get on
I keep putting things off. I want to stop procrastinating.
with things straight away.
I don’t want to keep being late for I want to get to meetings a few minutes
I’m always late.
meetings. ahead of time.
They are constantly calling I want them to stop calling out. I want them to take their turn to speak.
out.
I am so stressed. I don’t want to feel anxious. I want to feel calm.
It’s raining! I don’t want to get wet! I want to stay dry.
She explodes whenever things I want her to stop exploding when I want her to develop the skills to regulate
don’t go her way. things don’t go her way. her emotions when she is disappointed.