Page 2 - Sanziana Chirita Flipbook March 4th 2023

Hello Sanziana!

It would be hard to keep everything in your head that we

looked at during the coaching session.

I have made this booklet to help you remember the

different areas we talked about.

I hope by reading through, you can think about the areas

we explored and start to use them to help you.

When you see this symbol, it means there is

something to think about or practice.

The more time you spend practising, the stronger your

brain pathways will get and the easier it will feel.

Go for it!

Best wishes,

Kit