Page 64 - EA Handbook no videos
P. 64

What’s your Prickle Habit?


     1. Do you throw?                                   2. Do you freeze or hide?                          3. Do you run?





























                                                       5. Do you replace with
     4. Do you avoid & soothe                                                                             6. Do you mask?

          for the moment?                                   unhelpful DOSE?
                                                                                                             I’m scared!                   I’m fine!
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