Page 17 - Course 3 Neurobiology Series Part 1 Brain Best
P. 17
Getting your DOSE: the impact over time:
1 2 3
When our needs are This gives us the room The stressors turn to green
met well day-after-day, to cope with daily stress – stress that does
good chemicals build up stressors. We become not feel great at the time
in our body. more resilient to stress. but helps us to grow.
