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BRAIN STRESS & PRICKLE HABITS
When we use Safety Strengths in an unhelpful way – we call
them ‘Prickle Habits’. They are a sign that one of your 5C
Needs is not ok. Sometimes they are not very helpful to people
around us. It is better to let people know our 5C Need.
Do you hide and freeze? Do you avoid? Do you run?
We looked at whether you .
Do you throw? Do you mask or bury?
I’m I’m
scared!
Noticing our ‘Prickle Habits’ is the first step to taking
charge of them and then feeling and doing better.
