Page 19 - AH Adult Supporters S1
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Good connections make our brain stronger
Good connections actually change our brains and body – our
neurobiology.
When we connect with others, something called oxytocin is released
into our body.
Oxytocin is a natural ‘feel good’ chemical. It is really good for us and
makes us feel great.
Oxytocin helps us manage well when life is tough.
That is why building good connections are so important.
