Page 6 - RT Memory Jogger and Practice Tasks
P. 6

Scales





























                            We also used a scale to help you think about the things you find easy



















                            and things we find hard.
































                            You stood on a giant scale to think about the things you find easier and




















                            harder.































































































































































                                                                                                                                                      1. Try making your own giant scale.





























                                                                                                                                                      2. At the end of each day:





























                                                                                                                                                      ▪ Think about times that day when you found something














                                                                                                                                                                        really easy and felt good.





























                                                                                                                                                      ▪ Think about times when you didn’t feel so great.
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