Page 45 - EA Summary Handbook 2024 2025
P. 45
What’s y ur Prickle Habit?
1. Do you throw? 2. Do you freeze or hide? 3. Do you run?
5. Do you replace with
4. Do you avoid & soothe 6. Do you mask?
for the moment? unhelpful DOSE?
I’m scared! I’m fine!
