Page 26 - E-Science Prim.3 2024-2025 1st term part 1 _Neat
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Vitamins                      Importance                           Found in

                                           Keep our eyes,                        •  Carrots

                                           skin, teeth and

                                           bones healthy

             Vitamin  A                                                          •  Orange






                                                                                 •  Eggs



                                           Keeps our nervous                     •  Meat

                                           system, skin,

                                           muscles and blood

                                           healthy                               •  Nuts



                  Vitamin  B

              (many types as                                                     •  Fish

                B1,B2.B6 and

                       B12)


                                                                                 •  Milk





                                                                                 •  Yogurt








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