Page 39 - [NEW]V1 Complete Healing Genius Flipbook

2.6. HEALING EXHAUSTION AND

FATIGUE

Exhaustion and fatigue refer to a persistent feeling of
tiredness or lack of energy, affecting both body and mind.

These conditions can stem from various factors, including
poor sleep, stress, and nutritional deficiencies.

Chronic fatigue syndrome is a long-term condition that can
severely impact daily activities.

Women may experience fatigue more intensely during

hormonal shifts.

Men may face exhaustion due to stress and work-related
pressures.