Page 2 - Rushden Trader December 2018

Merry Christmas and Season Greetings to all from
Rushden Mind.
We would like to thank everyone for their continuous
support throughout 2018, and we look forward to
providing you with our services across our community
in 2019. Keep well and be kind to yourselves

Our next psychoeducational course begins in 2019
“Food & Mood” starts on January 17th 10:00 - 12:00 Booking Req'd
Knowing what foods we should and shouldn’t be eating can be really
confusing, especially when it feels like the advice changes regularly.
However, evidence suggests that as well as affecting our physical
health, what we eat may also affect the way we feel.
Lookout for our new timetabled day services in January 2019.

Christmas Opening Times
Our offices will close at 3:30pm on Friday 21st Dec re-opening 9:30am
Wednesday 2nd Jan 2019. Crisis Café open as normal including Christmas
Eve 4-9pm, Boxing Day 4-9pm, and News Years Eve 4-9pm.

Crisis Café @ Rushden Mind Recovery Café Monthly Psychoeducational Courses
If you find yourself emotionally distressed, feel in crisis Mental Health & Communication :
and need support with your mental health, our recovery Starts Tuesday Evenings February 5th 7-9pm
café is the place to help in your hour of need.
Monday, Wednesday 4- 8.30pm & Sunday 12 - 7.30pm Anxiety : March 5th Tuesdays 10-12pm.

What’s on during @ Rushden Mind Call 01933 312800 to book your place
Registration is required please call 01933 312800.

02 www.localtradersuk.com