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%u201cYOU ARE RESPONSIBLE FOR YOUR HAPPINESS.%u201dWhat is %u201cthe Spark%u201d?%u201cIt goes back to unconditional self-love and who you are at a soul level. You start to stretch your willingness to try new experiences. You become bold. You develop new fulfilling relationships. You maintain peace when faced with outside adversity.%u201d%u201cThe spark is this beautiful energy that we are all born with. It is the energy that knows without a shadow-of-a-doubt that we are supported and loved by the universe. It is the excitement in our body that questions everyday about what amazing and grand opportunities that I will be provided. It%u2019s the excitement of what will happen next, knowing that it is divinely orchestrated.%u201d%u201cWhen we lose that spark, we dread life. We lose excitement. We question our purpose and passion and meaning in our life. We don%u2019t have happiness and desperately want peace.%u201d%u201cAS WE GO THROUGH THE TRIALS OF LIFE, OUR SPARK OFTEN DIMS. OUR GOAL IS TO FIND IT %u2013 TO REIGNITE IT!%u201dHow can we reignite %u201cthe Spark%u201d?Jamie encourages others to focus on the internal and NOT external. Here are some ways in which to attain that.%u2022 Coaching%u2022 Create a more loving and positive mindset%u2022 Be intentional and strategic about where you are putting your energy%u2022 Work through trauma and repressed emotions%u2022 Understand and overcome negative beliefs%u2022 Let go of things beyond your control%u2022 Focus on things that will foster a return for you%u2022 Meditation and Mindfulness%u201cYou create your reality. Look beyond the veil of illusion that your current limitations are projecting. If you are feeling trapped with no path forward, remember to that this is a perspective that can be lifted.%u201dEP Magazine 3