Page 12 - FDF PR REPORT - JUNE 2024 (ENGLISH)

Press Release

Family Development Foundation successfully concludes ‘100 Days Sports Challenge

Program’ for women empowerment

The Program is a key facet of the ‘Building Women’s Skills and Abilities’ service

Abu Dhabi, June 25, 2024: The Family Development Foundation (FDF) successfully concluded its
innovative ‘100 Days Sports Challenge Program’ aimed at fostering active participation of women and

bolstering their skills in sports, health, and education across Abu Dhabi. As a key component of the
‘Building Women’s Skills and Abilities’ service, the initiative also focused on enhancing the

psychological well-being of women by positively shaping their familial and social connections.

Khawla Al Mehairi, Head of the Women Empowerment Department at the FDF, reiterated the

foundation’s commitment to empowering women and nurturing their balanced development through the
‘Building Women's Skills and Abilities’ service, which encourages them to assume leadership roles in

their families and communities. “The ‘100 Days Sports Challenge’ Program aimed to elevate the levels of
physical and physiological fitness of participants, while reducing the risk of obesity among them.

Additionally, it sought to enhance women’s engagement in sports activities and motivate them to integrate

these activities into their daily routines,” Al Mehairi said.

Participants who have reaped the benefits of the Program commended FDF’s enduring dedication to

promoting women’s health and wellness.
Aisha Alwali, the Program’s participant said: “Before joining the '100 Days Sports Challenge' I was

battling various health concerns such as weight gain, sleep disorders, difficulty in movement, and overall
muscle weakness. Through the Program, I was able to lose five kilograms. Further, I have also noticed a

significant improvement in my sleep quality and overall muscle strength. Now I can walk continuously
for over 30 minutes without suffering from fatigue and exhaustion like before. The Program has also

inspired me to make mindful and healthy diet choices to maintain my current weight:”