Page 22 - Dr Danny Scahill_Neat_Final-2
P. 22

Mindfulness Meditation







                    Manage Stress and process uncomfortable

                    thoughts without overwhelm





                    Invaluable skill in a profession where empathy

                    with clients is critical




                    It fosters a more client-centered approach,


                    crucial in reducing the risk of burnout and

                    stress.
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