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small details, but sometimes we concluded that subtle distractors
have to think about the smallest could change what we're doing
details as it is the best way to more than the obvious ones.
improve your chances of Even a simple phone call
obtaining the skills, knowledge, could be a big diversion. Every
and getting the final results you time you switch your focus to a
are seeking. We need to think new task, or stop what you're
about and plan what we want to doing to address the distraction,
accomplishment tomorrow. This you lose a portion of your energy.
produces a measuring tool that You lose momentum in the
can aid us in following our process.
progress.
Every time you address an
When you maintain your occasional distraction, you'll use
focus, make your decisions, more brainpower, you get tired
create an action plan, combined easily and lose focus. While
with a continual commitment building momentum can carry
with little or no distractions then you toward your goals losing it
you'll accomplish your vision.
can be costly to your energy.
Speaking of distractions, In most cases losing
how many of you have sat down momentum is not easily
at the end of the day feeling recognizable but the damage is
frustrated because you felt like done and eventually it will catch
you did not get everything up with you. There may be times
accomplished that you had when you need to just take a
planned to do, especially those break, step back, get alone with
important details? Every day we God in His presence to recharge
face these little villains called and build your momentum back
distractions and believe it or not up.
even the smallest distractions can
create roadblocks and/or detours. When you start to lose your
momentum, that is when you
A survey conducted by become most vulnerable to
psychologist Jeff Moher and Joo- distractions. One of the ways to
Hyun Song at Brown University
tell if your momentum is slowing
