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Develop Good Habits

                We should develop good habits to stay healthy. We should be careful
            to keep ourselves and our surroundings clean.






                             ! Healthy habits help us to stay active and strong.
                             ! Exercises make our body strong and fit.
                             ! To stay healthy, we need proper rest and sleep.
                             ! Walking is a good exercise.
                             ! Playing outdoor games also makes us healthy and strong.





                      Check Yourself



            A.  Tick ( ) the correct option :                                                                 Critical Thinking

                  1.   If your hair is dry you should apply ___________________                         .


                       (a) soap                        (b) water                        (c) oil

                  2.   We must sleep at least ___________________                      in a day.

                       (a) four hours                  (b) six hours                    (c) eight hours


                  3.  Brush your teeth ___________________                      in a day.

                       (a) thrice                      (b) once                         (c) twice


            B.   Fill in the blanks with the correct word :                                                   Problem Solving

                                      meal,   eight,    dustbin,    Exercise,    dirty


                  1.   We should throw waste in the ___________________                              .
                  2.   We should not make our surroundings _______________                                .

                  3.   We should sleep for ___________________                          hours in a day.

                  4.   ___________________                  makes our body strong and flexible.
                  5.   Wash your hands before and after every _______________                             .

            C.  Write (T) for True and (F) for False statements :                                             Decision Making

                  1.   Getting up early in the morning is a good habit.                              ___________
                  2.   Putting a pointed object in the ear is a bad habit.                           ___________



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