Page 44 - ORION-United Civilizations, Issue #18
P. 44
How much should I weigh for my height and age?
What is nutrition, and why does it matter?
How much food should I eat each day?
How can I lose weight?
44
How much should I weigh for my height and age? BMI calculator and
What is a person’s ideal weight, and how do height, age, and other factors affect it? Find out more a our tools to get a better idea of how much you should weigh.
www.medicalnewstoday.com
Nutrition: Nutrients and the role of the die and nutritionist
Nutrition is the study of food and how it affects the body. Here, learn a components of nutrition, who the experts are, and what each nutrient d www.medicalnewstoday.com
Food: Calories, how much to eat, and calo restriction
How much food a person should eat depends on their height, weight, a level of physical activity, health, genetics, body composition, and more. www.medicalnewstoday.com
Weight loss: Obesity, diets, and calories
Losing weight effectively and keeping it down involves a number of factors, incl physically active, eating the right types of foods and getting enough sleep. An in age, height ... www.medicalnewstoday.com
t
b
r
u
