Page 45 - ORION-United Civilizations, Issue #18
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What are the best foods for weight loss?
 What are the most healthful foods?
 What are superfoods and why should you eat them?
What are the best foods for heart health?
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    7 best foods for weight loss and why - Me News Today
A look at some of the best foods for weight loss. Included is detail on w to incorporate into your diet and why they work. www.medicalnewstod
              The top 15 healthful foods: Pulses, veget proteins, and more
This article identifies the 15 most healthful foods based on recent res list includes nuts, berries, fish, and eggs, all of which a person can ea their diet. www.medicalnewstoday.com
              Superfoods: Health benefits, uses, and risks
The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calo are packed with vitamins, minerals, and antioxidants. www.medicalnewstoday.com
             16 top foods for a healthy heart - Medic News Today
A 2011 systematic review found that drinking green tea is associate small reduction in cholesterol, which, as we know, is a main contrib heart disease and stroke. But the review ... www.medicalnewstoda
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