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My Target Service Selection Board (SSB)
Physical standards Minimum Height Minimum Weight
Women 152 CM 42 KG
NDA & 10+2 TES
(Under Graduate 152 CM 43 KG
Entry Men)
CDSE, TGC, UES, NCC
SPL AMC, RVC ETC. 157 CM 45 KG
(Graduate Entry Men)
Height and Weight Standard Ratio for Indian
Armed Forces
Dear all Defense aspirants, In this article I have discussed the medical standards of Indian Armed
forces with respect to height and weight ratio for both male and female candidates. If you are going
to SSB then first read it also and maintains yourself fit according to the standards of Indian Armed
Forces. The height and weight ratio is shown as below
Height and Weight Standards for Men:-
Height Weight in KG (Age Range in
in Cm Years)
Age 15-17 18-22 23-27 28-32
152 – 158 46 – 49 47 – 50 50 – 54 54 – 58
159 – 165 50 – 53 51 – 55 55 – 59 59 – 63
166 – 171 54 – 56 56 – 59 60 – 64 63 – 66
172 - 178 57 – 60 59 – 63 64 - 69 67 – 71
179 – 183 61 – 63 64 – 66 69 – 72 72 – 74
184 – 185 64 67 – 68 73 – 74 75
Height and Weight Standards for Women:-