Page 21 - September 2022 Parker Co. 4-H Connection
P. 21

Instructions
                                                                                       1. Wash your hands and clean
                                                                                         your preparation area. Rinse all
                                                                                         fresh vegetables under cool
                                                                                         running water before slicing.
                                                                                       2. Preheat oven to 400°F. Spray a
                                                                                         baking sheet with non-stick
                                                                                         cooking spray.
                                                                                       3. In a small bowl whisk together
                                                                                         cumin, chili powder, paprika,
                                                                                         salt, and pepper. Set aside.
                                                                                       4. Slice the onion and bell
                                                                                         peppers into strips.
                                                                                       5. Cut the chicken into even
        Sheet Pan Chicken Fajitas                                                        slices.

                                                                                       6. Arrange the chicken, bell
        April 9, 2021                                                                    peppers, and onion on a baking
        DINNER TONIGHT
                                                                                         sheet. Sprinkle garlic and
        Sheet pan meals can be an absolute game-changer when it comes to providing       seasoning evenly on the fajita
        home-cooked meals on a busy schedule! This Sheet Pan Chicken Fajita meal is      mixture.
        everything you’ve been looking for without the hassle. As an added bonus sheet  7. Drizzle olive oil over top then
        pan meals usually require less clean up too!                                     toss everything to evenly coat.
                                                                                         Spread into an even layer
                                                                                         working to keep chicken from
        Ingredients                                                                      overlapping.
            Fajitas                                                                    8. Bake in the oven, tossing once
            1 1/2 pounds chicken breast                                                  halfway through cooking until
            3 bell peppers cut into strips                                               veggies are tender and chicken
            1 large yellow onion                                                         has cooked through about 18 -
            2 cloves garlic minced                                                       25 minutes.
            3 Tablespoons olive oil                                                    9. Drizzle with lime juice and
            2 Tablespoons lime juice                                                     sprinkle with cilantro. Toss the
            2 Tablespoons cilantro chopped                                               mixture to coat and serve.



            Seasoning
            2 teaspoons ground cumin
            1 teaspoon chili powder
            1/2 teaspoon ground paprika
            1/2 teaspoon salt
            1/2 teaspoon ground paprika
            1/2 teaspoon salt
            Servings: 6









                                                              20 PARKER COUNTY 4-H CONNECTION / SEPTEMBER
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