Page 41 - SPIRE Digital Version SEP-DEC 2024 9th Issue

Onsite at Spire Center for the Performing Arts, Tai-Chi and Qi Gong are rooted in ancient Asian
25 ½ Court Street, Plymouth. MA. and Virtual philosophies that perceive the balance of the universe
and merge the individual practitioner with that unity. V i s i t S P I R E C E N T E R . O R G f o r s h o w d a t e s a n d t i m e s .
SPIRE SCHEDULE Tai-Chi fosters confidence and graceful body
alignment rather than power and speed. Students
learn precise movements with coordinated breathing
that develop supple physical strength, focused
TUE 5:30 - 6:30PM TAI CHI concentration, and improved memory. Because its
techniques relax both body and mind, Tai-Chi restores
vitality. At the same time Tai-Chi is useful for personal
WED 9 - 10AM QI GONG sports and dancing.

Qi Gong evolved from Tai-Chi and incorporates its KITCHEN
AND BAR
focus on precise movement, but Qi Gong utilizes a less
FRI 9 - 10AM WEAPONS intricate sequence of motions. Variations of Tai Chi
include performance weapons—sword, fan, and broad Located in center of historic
sword—that add challenging extensions to the downtown Plymouth, next door
SAT 9 - 10AM TAI CHI motions. Another variation is push hands which is to the Spire Center, Cork + Table
done with a partner. Kitchen and Bar is a small

SAT 10 - 11AM PUSH HANDS & In Master Fang's Tai-Chi and Qi-Gong classes both owner-operated bistro-style
restaurant serving contemporary
TAI CHI veteran students and newcomers benefit together. As
beginners learn the first motions, the more advanced American cuisine with a southern
students continue to perfect their forms. Each class flair and offering a selection of over
*Individual private or group lessons are nurtures students’ potential for achieving personal 100 distinct wines from the classics
available. Please call Master Fang. harmony. to unique blends.

Asian Crane Tai Chi, LLC.
Tai Chi & Chi Gong with Fang Association 23 Court Street, Plymouth
774-454-3683
781.588.5421
fang@taichiwithfang.com
www.taichiwithfang.com View our menu online www.corkandtableplymouth.com