Page 289 - How to Beat Cancer and Live Forever!
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               cancer from vigorous cardio just 30 minutes per day.  There is no
               question that moving and stretching your joints and muscles on a daily
               basis, along with an elevated heart rate and breathing from aerobic
               exercise, will prolong your life and prevent illness.
               Sitting at work all day, plus sitting at home all night, creates a lethargic
               lymphatic system that holds onto toxicity.  Get out there and sweat,
               push your muscles and endurance levels, and set goals in weight
               training and running so you can empower your cells and body to beat
               any disease that comes your way.
               Chiropractic Care is another beneficial aspect of health that has ties to
                                                         potential cancer prevention.  Since
                                                         your organs, glands and immune
                                                         system communicate through nerve
                                                         pathways, maintaining your spine is
                                                         critical in keeping these pathways
                                                         clear and functioning properly.  Some
                                                         cancers have developed in organs and
                                                         tissue because the part of the spine
                                                         that controls those areas had dead
               spots.  As a result, zero communication to the immune system took
               place and the lymphocytes had no signal during the development of the
               cancer.  In addition, pinched nerves can cause stress and adrenaline to
               keep dumping into the body,
               which is acidic and taxing on
               your immune system.  Again,
               Hippocrates was right on when
               he said, “Look well to the
               spine for the cause of
               disease.”  Smart guy!
                 HOW TO BEAT CANCER & LIVE FOREVER
     	
