Page 81 - How to Beat Cancer and Live Forever!

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polarity of our body’s energy field, thus relieving stress and

anxiety.

6) Sleep, Sleep and more Sleep: Sleep is a healer and the more we

can enjoy deep sleep, the better we heal physically and

emotionally. This does
not mean to sleep 16

hours per day, as that
could have the opposite

effect. Someone who has

deep trauma should sleep
8-10 hours per day. For

the best sleep, it’s critical

to unplug your Wi-Fi router nightly. Don’t just silence your phone
but turn it off. Make sure you are nowhere near electrical meters

or items that transmit radio waves. Make sure your room is dark

and cool. 528 Hz music tends to heal and promote deep sleep. It
can play softly in the background to assist in deep sleep. Other

suggestions to put into practice: Don’t eat past 6 pm, don’t drink

alcohol, drink warm non-caffeinated tea, and don’t watch action
movies or anything that can excite your mood within 4 hours of

sleep. Later in the book, we will discuss the ultimate sleep
assistant, fasting!

7) Limit EMF’s (Electromagnetic Frequencies): The world we live in
is saturated with EMF’s. Wi-Fi is

everywhere and 5G will deeply harm
human society. Studies are underway

to show how EMF’s create stress and

emotional imbalances, and how your

HOW TO BEAT CANCER & LIVE FOREVER