Page 153 - Udaan 2019-2021 Final
P. 153

Yoga can be broadly divided into four main paths:



                    Bhakti  Yoga  is  the  path  of  devotion.    It  purifies  the  mind  and  uses  one’s  emotions  to  try  to


                    reach the ultimate.


                    Gyana Yoga is the path of using one’s intelligence to reach the ultimate.


                    Karma Yoga is the path of action. Realization is achieved through hard work.


                    Kriya  Yoga  is  the  path  of  internal  action.  It  involves  the  transformation  of  one’s  energies  to


                    reach the ultimate.






                                                                     Virtual International Yoga Day, 2020

































































































                                                                     INTERNATIONAL YOGA DAY @ DPS NEWTOWN




                                                            “Yoga is the journey of the self, to the self, through the self “





         When one understands that materialistic life is futile and that all is a delusion in this world (maya), one turns

         to Yoga as the ultimate resort. The aim of life is to unify our soul with the ultimate and it can only be fulfilled

         by practising Yoga.




         Yoga  is  not  associated  with  any  religion,  there  is  no  involvement  of  faith.  It  is  a  scientific  set  of  processes.
         Although            the     ultimate              soul     cannot          be     realised          by     material           sciences.            Spirituality           is    as     scientific          as     the

         processes  of  nuclear  fission  or  change  of  phase  of  a  physical  body.  Thus,  it  can  be  concluded  that  Yoga  is

         the  most  significant  gift  given  by  India  to  the  world.  Yoga  is  the  solution  to  major  world  problems  today.  It

         is  one  of  the  most  important  subjects  we  all  need  to  study  at  this  hour  to  achieve  a  happy  and  harmonious

         world.
   148   149   150   151   152   153   154   155   156   157   158