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DRY FRUITS
Dried fruit is fruit that has had
almost all of the water content DRY APPLE DRY APPRICOT DRY KIWI DRY BANANA
Red apple is one of the best Dried apricot contains the highest Kiwi is a very low caloric fruit. Dried and sweet bananas, are
removed through drying apples for dehydrating. Dried red amount of vitamin A, which is Dried Kiwi contains many an excellent source of
apples are incredibly aromatic in considered an essential nutrient. vitamins, including vitamin C, potassium and are a great
methods. flavor and delicious sweet. No Dried apricots are also high in fiber, provitamin A, vitamins B and K, energy snack, especially after
sugar added and without any potassium, copper and vitamin E calcium and iron. Dried kiwi a hard workout. Bananas help
The fruit shrinks during this additives organic dried apples. and a source of iron and niacin, slices are stunning edible replace the vitamins and
minerals consumed during
also known as vitamin B3. decoration for cakes and also tough physical activity.
process, leaving a small, energy- offered as an ideal healthy
snack.
dense dried fruit.
Dried fruit can be preserved for
much longer than fresh fruit and
can be a handy snack,
particularly on long trips where
refrigeration is not available.
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