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Health Connections                                                                    Senior Voice of Citrus County -  NOVEMBER 2020 • 13
                                                                                                 Senior Voice of Citrus County - NOVEMBER 2020 • 13


         MindShift
         M     i n  d  Sh    i f t           Your Biological Supercomputer
         O   n   D     em     an    d
         On Demand

                           By Donna          We grew up with the mistaken  why-questions that become                  talk with purpose; and begin to
                           Blevins,          belief that words can’t hurt us.    your individualized code             download the code modifiers

                           PhD,              Words are the self-programing       modifiers. You then become           to your subconscious mind.
                                                                                 your own life’s scriptwriter
                           and Daniel        software code that we use all       preparing to download code to        You will be thrilled how

                           Melbourne         the time, and we self-sabotage      your subconscious mind. This         quickly your mindset and body
                                             on a regular basis. The words       is how you plan to get ‘there.’      respond when you consciously
                                             you choose set yourself up for                                           make it a habit to use well-

        You were born with a built-          either success or failure.          Key Four: Speak it. Now              crafted why-questions.
        in magnificent, biological           Spend this upcoming week            speak these new words to             Your LifeShift™ might only
        supercomputer. Unfortunately,        writing down the questions          yourself with conviction.            be a single word away.
        it came without an operator’s        you ask yourself and what           Tone, timing, and inflection

        manual.                              you say to yourself. Engage         are all important factors in         Mindshift coach Donna
                                                                                 speaking with commitment
        Imagine the possibilities if         your neutral mindset, and           that produces positive               Blevins, PhD, and her Right
                                                                                                                      Hand, Daniel Melbourne,
        you could harness the power          listen without emotions. Be         results. Taking action is            share the MindShifting™
        of your mighty three-pound           accepting and forgiving. This       often the overlooked step in         methods worldwide through
        organ that controls all the          is your NOW... where you are.       accomplishing anything. This         LIVE and recorded online
        functions of your body,              Key Two: Intend it. Once            is the action taken to realize       training. For upcoming
        interprets information from the      we know where we are, it’s          your goals.                          classes text 352-464-1958,
        outside, and is the intersection     impossible to get to ‘there’                                             email Donna@DonnaBlevins.
        of your mind, body, and soul.        when we have no idea where          ACTION PLAN: Listen                  com or opt-in at www.
                                                                                 to what you say to and ask
        Your brain gathers and               ‘there’ is. It’s like blankly       yourself; consciously set your       MindShiftOnDemand.
        processes data at lightning          staring at a paper map that         intention; rewrite your self-
        speed even when you’re               was once our standard and
        unaware. It is more powerful         wondering, “Where to now?”
        than any supercomputer made          Without setting a clear, well-             This is where the Senior Voice
        today.                               defined intention, we flounder,            Citrus edition is distributed.

        When maintenance is                  and end up in places where we
        ignored, any system falters,         had no conscious desire to be.

        and begins to lose strength          Intend from your heart, and                                           Citrus Springs
                                                                                                                   Citrus Springs
        and momentum. Crashes.               clearly set your intention.
        Stalls. Locks up. Without            Make it short. Simple. Precise.                                         Beverly Hills
                                                                                                                     Beverly Hills
                                                                                                           Crystal River
                                                                                                                            Hernando
                                                                                                                            Hernando
        conscious, continual action,         This is where you want to go.                                 Crystal River  Citrus Hills
                                                                                                                       Citrus Hills
        the supercomputer can put its        Your ‘there.’                                                          Lecanto
                                                                                                                    Lecanto
                                                                                                                               Inverness
        owner in a state of overwhelm                                                                                          Inverness
        or fractured thought.                Key Three: Reframe it.                                       Homosassa
                                                                                                          Homosassa
                                             Creating well-crafted word-                                                         Floral City
                                                                                                                                 Floral City
        Over half a century, I’ve            clusters creates the pathway to                                      Sugarmill
                                                                                                                  Sugarmill
                                                                                                                   Woods
                                                                                                                   W
                                                                                                                    oods
        identified the four simple keys      get you ‘there’.
        to harnessing your biological
        supercomputer so that you can        Take the words you choose                   Reaching over 28,000 seniors each
        be the best version of yourself.     and recast them. Rewrite
                                             your self-talk with purpose,                              and every month.
        The keys are: Listen. Intend         and shift what you say and
        it. Reframe it. Speak it.            ask yourself from negative                          Call now for advertising
        Key One: Listen. The nursery         to positive with simple

        rhyme “sticks and stones may         WordShifts™.                                       information. 352-419-6994
        break my bones, but words            Design conscious, healthy
        will never hurt me,” is wrong.





                                                                                        This is where the Senior Voice

                                                                                        Hernando edition is distributed.














                                                                                                 Pine Island
                                                                                                 Pine Island
                                                                                                                   Brooksville
                                                                                                                   Brooksville
                                                                                                      W eeki W achee
                                                                                                      Weeki Wachee
                                                                                                                         Spring Lake
                                                                                                                         Spring Lake
                                                                                                         Spring Hill
                                                                                                 Hernando   Spring Hill
                                                                                                 Hernando
                                                                                                  Beach
                                                                                                  Beach
                                                                                                              Masaryktown
                                                                                                              Masaryktown
                                                                                         Reaching over 30,000 seniors each
                                                                                                       and every month.



                                                                                                  Call now for advertising


                                                                                                information. 352-277-6309
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