Page 17 - Aug 2020 Citrus
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Senior Voice of Citrus County - AUGUST 2020 • 17
         Health Connections                                                                        Senior Voice of Citrus County -  AUGUST 2020 • 17

           Poker and Emotional Agility™




         M     i n  d  Sh    i f t           Main Event. The entry into          were on point. He knew where  second one, his tournament
         MindShift
                                                                                                                      was over.
                                             the Main is $10k, the winner
                                                                                 to take risks; where to fold;
             n
         On Demand                           is considered the World             where to go all-in.
         O
                                    d
                              an
                 D
                       em
                                             Champion of Poker, and                                                   At home, with “It’s only 11
                           By Donna          payout is huge.                     Once in Las Vegas playing in         bucks,” he felt safe. Had fun.
                           Blevins,                                              the Main Event, Daniel’s self-       Made good decisions.
                           PhD,              The year was 2006. A few            talk switched. “It’s only 11         At the WSOP, “OMG it’s
                           and Daniel        weeks before the event started,  bucks” became “OMG, it’s 12             12 million dollars!” was the
                           Melbourne         Daniel had $11 in his online        MILLION dollars!!!”                  trigger. He didn’t lose just
                                             poker account, and decided to       His Emotional Agility™               because his aces got cracked.
                                             leverage his bankroll through       fractured. Being attached to         He lost his ability to roll with

                                             satellites -- tournaments that
        Poker is a metaphor for life.        lead to entry into bigger           the outcome in both life and         the highs and lows, and in so
        We always make a series              tournaments.                        poker kills our game.                doing crippled his mindset.

        of decisions. Regardless of                                              He played two hands in               The words you choose set
        the information we have,             Daniel’s a good player. He          the first six hours. On the          yourself up for either success
        we strive to minimize our            planned on staying calm and         surface, that’s smart play in a      or failure. At the beginning

        mistakes. Fact is, we never          playing his best game.              tournament that spans twelve         of my day, I say, “I intend
        know it all.                         Using his tiny seed money           days.                                to make correct decisions

        When my book was published           and reassuring self-talk, he        Poker is a game of patience.         and remain unattached to the

        in 2017, I coined Emotional          stepped his way up the ladder       Rather than force it or fear it,     outcome.” Over the years, I’ve
        Agility™, which gives us             through three satellites and        you wait for the game to come        added a blessing to my daily
        the wisdom to navigate ups           thousands of players and won        to you.                              mantra, “May the cards break
        and downs by balancing our           his entry into the Main Event.                                           in my direction.”
        emotions on-demand and               The winner of the Main Event  Daniel played scared, afraid to            Mindshift coach Donna

        refocusing our attention. This       would win $12,000,000!              play anything except premium         Blevins, PhD, and her Right
        priceless life skill comes into      During the satellites, the          hands. The two hands he              Hand, Daniel Melbourne,
        play hand-by-hand at the             words he chose set the tone         played were powerful, but            share the MindShifting™

        poker table.                         for the way he played and how       powerful hands don’t always          methods worldwide. To join
                                                                                 win.
        My executive assistant and           easy it was to finish high in                                            the waitlist for LIVE online
        cherished writing partner,           each field, “No problem. I got  After losing the first hand,             classes: Text 352-464-1958,
        Daniel, told me about his            this. Easy. Deep Breath. Have  he became angry. Frustrated.              email Donna@DonnaBlevins.

        roller-coaster ride during           Fun. It’s only 11 bucks.”           Any semblance of emotional           com or opt-in at www.
        the World Series of Poker©           His decision-making skills          balance was gone. Losing the         MindShiftOnDemand.com



        MAINSTREAM                           progression and help with           Technology then continued            of Med. and the Univ. of

        continued from page 16               balance and biomechanical           her Science major at Brenau          Bridgeport and Rehabilitation
                                             function that helps to ease pain  University of Gainesville,             as well as the 420-credit hour
        be needed to restore better          and avoid -- or at least reduce     GA. She graduated Magna              Chiropractic Orthopedist
        alignment or joint motion.           -- the need for surgery.  Call      Cum Laude from Life                  specialist program. She has

        The manipulation termed              352-795-8911 to see if I am         University with a Doctorate of  studied the natural treatment
        adjustments that I perform are       still accepting new patients!       Chiropractic.  She has been          of addictions at the American
        gentle and usually effective                                             practicing in Citrus County          College of Addictive and
        to improve function and to           Dr. McFarland-Bryant                for 24 years.  She has studied  Compulsive disorders and
        reduce pain.                         graduated with honors from          Functional Integrative               Nutrition at the Canadian
                                             Lake Michigan College
        I offer chiropractic and             with an Assoc. of Science           Eastern and Western                  Memorial Chiropractic
        physical therapies to slow           in Medical Laboratory               Medicine via Miller School           College.
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