Page 17 - Sept 2020 Citrus
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Senior Voice of Citrus County - SEPTEMBER 2020 • 17
         Health Connections                                                                   Senior Voice of Citrus County -  SEPTEMBER 2020 • 17
         Dying May Not Be as Awful an Experience as You Think



        Does the very idea of death worry    posts.                              George Mason University’s Center  from inmates executed in Texas
        and frighten you? There may be                                           for the Advancement of Well-         since 1982. Again, the people
        reassurance from a new study         Next, the study authors recruited   Being, in Fairfax, Va.               actually facing death voiced a
        that finds those fears might be      50 healthy people and asked them                                         brighter outlook, the findings

        exaggerated.                         to imagine they had terminal        “Most things that we fear aren’t     showed.
                                             cancer and were keeping a blog to  nearly as bad as we thought they’d
        In fact, the research shows,         document their experience. Those    be once they arrive,” said Maddux,  “It was striking how positive the
        death is often described as a        people then wrote a “post” for the   who was not involved in the study.  inmates were,” Gray said. “They
        peaceful, “unexpectedly positive”    blog.                               “There’s no reason to think death    made statements about feeling
        experience by those who approach                                         would be any different.”             love, and even optimism about the
        it.                                  Finally, the researchers had                                             future.”
                                             independent raters code each        Some other study findings, though,
        Death is one of life’s guarantees,   post -- real and pretend -- for its   were more surprising, both         It’s not clear how well those blog
        yet it’s something people often      emotional tone.                     Maddux and Gray said.                posts and final words reflect what

        avoid talking about, according                                                                                most people experience as death
        to study author Kurt Gray. He’s      Overall, the study found, posts     In a separate experiment, Gray’s     nears.
        an assistant professor at the        from the dying patients were        team had 150 people imagine they
        University of North Carolina at      more positive than those from       were death-row inmates facing        “Of course, people who choose
        Chapel Hill.                         people who imagined death was       execution. They then composed        to blog may be different from
                                             looming. And over time, the real    their “final words.”                 those who don’t,” Maddux said.
        “There’s almost an unspoken          posts became more positive, as the                                       They may, in fact, be more
        assumption that death is something  authors came closer to the end of    The researchers compared those
        to be avoided at all costs,” Gray    life.                               statements against the last words           Continued on page 21
        said.
                                             “I think that when people imagine
        But his team found that the          what dying is like, they see it as
        abstract concept of death may be     being very different from the life
        scarier than the reality.            they know,” Gray said. “But really,
                                             death is part of life. And maybe
        To look at the question, the         you don’t need to fear it as much
        researchers first searched for blogs   as you might.”
        by people who were terminally ill

        with cancer or amyotrophic lateral  The findings, published recently
        sclerosis (ALS, or Lou Gehrig’s      in Psychological Science, are not
        disease) -- diseases where patients  entirely surprising, according to
        generally maintain their mental      one researcher.
        functioning into the advanced
        stages.                              “In general, people are very bad at
                                             predicting how they’ll feel about
        The researchers turned up blogs      something in the future,” said
        from 25 patients, with over 2,600    James Maddux, a senior scholar at




        ARTHRITIS                            then you will be making the         her Science major at Brenau          the Univ. of Bridgeport and

        continued from page 16               time for illness.” Arthritis can    University of Gainesville,           Rehabilitation as well as the
                                             have reversible stages. For the  GA. She graduated Magna                 420 credit hour Chiropractic
        is when most people realize          most modern healthcare, call        Cum Laude from Life                  Orthopedist specialist
        how important it is to be            352-795-8911 today!                 University with a Doctorate of       program. She has studied the

        active and engaged in our life.                                          Chiropractic.  She has been          natural treatment of addictions
        Chiropractic care can restore        Dr. McFarland-Bryant                practicing in Citrus County          at the American College of
        joint motion of the spine, hips      graduated with honors from          for 24 years.  She has studied       Addictive and Compulsive
        and shoulders.                       Lake Michigan College               Functional Integrative Eastern  disorders and Nutrition at
                                             with an Assoc. of Science
        There is a saying “if you’re not     in Medical Laboratory               and Western Medicine via             the Canadian Memorial
        taking the time for wellness,        Technology then continued           Miller School of Med. and            Chiropractic College.
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