Page 173 - CMC Recipe Book
P. 173
Recipe - Spicy Vegetable Stir Fry Category - Vegetarian
35 25 20 mins 20 mins
CMC
YOU MUST ENSURE THAT UP TO DATE ALLERGEN INFORMATION IS AVAILABLE AT ALL TIMES
Celery
Crustacea
Eggs
Fish
Gluten
Lupin
Milk
Molluscs
Mustard
Nuts
Peanut
Sesam
Soya
SD
e
Primary Portions Senior Portions Preparation Time Cooking Time Cooking temp
Ingredient
Supplier
Code
Pack Size
Price
Recipe Amount
Production Recipe
Cost
Grated Carrots
250g
Egg Noodles
1kg
Sliced Onion
250g
Chinese Leaf
1 whole
Mixed Peppers
1kg
Sweet Chilli Sauce
150ml
Bean Sprouts
500g
Total
Portion Cost
Method
Soak the noodles in hot water until soft.
In a suitable pan fry the onions for 2-3 minutes in a little vegetable oil.
Add the mixed peppers and grated carrot, cook for a further 3 minutes.
Add the Chinese leaf and noodles, cook for a further 4 minutes
Add the sweet chilli sauce and bring back to temperature, when it is back to temperature add the bean sprouts and serve.
Finish with chopped coriander.