Page 44 - Mangwanani Magazine - May Edition

FEATURES

North African Head, Neck & Shoulders Massage

The shoulders and neck hold up the heaviest past of the body: the head.
When the head is held at unnatural angles for prolonged periods of time, the
stress on the neck and shoulder muscles is increased tenfold. Almost all daily
activities such as working on a computer, writing, driving and so on,
cause the muscles of the shoulders to get overly stressed, which can
cause back pain and tension headaches.
This problem can be compounded by an incorrect posture, or
wrong sleeping positions as well as sports-related injuries.
Many people also tend to hunch their shoulder muscles when
stressed, and stress has become an inescapable part of our
daily lives. All these factors combine to result in pain in the
shoulders, neck and head.
A Head, Neck and Shoulder Massage is one of the best
possible methods of curing pain in these areas. It not only
helps in pain relief, but also restores complete motion in the
affected shoulders.
Shoulder massage provides deep relaxation to the stressed
shoulder muscles and neck, stimulates the ow of blood, and
improves the functioning of the lymph system. Massage is also a
natural analgesic because it stimulates the release of endorphins.
In addition, it is an excellent stress buster and can make you
feel relaxed and recharged!

Book your glorious North
African Head, Neck and
Shoulder Massage with
Mangwanani African Spa!

pg 44 www.mangwanani.co.za