Page 2 - June 2017 Quarterly Newsletter
P. 2

FAMILY & CONSUMER SCIENCE                                   JAMIE RATHBUN

How to Keep Mosquitoes (and other pests) Away!

I am naturally a magnet for anything that bites or stings.   Use mosquito repellent. The longest-lasting
And while I am not allergic to any of these pests, I do         repellents contain the chemical DEET. For kids, the
have quite a reaction, with large welts forming quickly         American Academy of Pediatrics recommends
after a pest has bitten or stung. And my children have          sticking with repellants that contain no more than
inherited the magnetism from me. So, I’m always                 30% DEET. Never use insect repellant on infants
looking for ways to keep pests at bay. The following            younger than two months. Instead, place your baby
steps can protect you and your family against insect            in a carrier or stroller and cover it with mosquito
bites:                                                          netting.
 Stay clear of areas that attract pest. Stinging
                                                             Light candles at night. In one study, people who lit
    insects favor bushes, rotting fruit and decaying logs       citronella candles had 42% fewer bites than those
    or stumps. Mosquitoes breed in standing water.              who stayed in the dark. However, even regular
    Bees and wasps also like garbage, so keep your              candles reduced bites by 23%.
    garbage outside in covered cans.
                                                             Design your garden to be less attractive to bees.
 Consume sweet-smelling foods and drinks inside,               They seem to especially like yellow and white
    when possible. These attract insects. For the same          flowers. But they tend to find reds less attractive
    reason, skip sweet smelling colognes, soaps, and            than other colors.
    lotions when you’ll be outside.
                                                             If a wasp or bee threatens,
 Avoid the patterns and textures insects favor.                move away slowly and
    These include floral prints, bright clothing, and           quietly. Avoid waving your
    shiny jewelry.
                                                                arms, swatting, or running.

                           Four for the Fourth

As the nation gets closer to celebrating its                2. Free entertainment. This is the perfect time of year to
independence, it is a perfect time to reflect on your       take advantage of all the outdoor activities your
spending behaviors for the first half of the year and       community or area has to offer. From concerts and
make mid-year resolutions to get back on track.             plays in the park to the Fourth of July parades to the
Re-examine your goals and the actions you are taking        county fair. But, be careful when you go, high cost
to reach them. Maybe, you are spending more on food         concessions can sabotage your free outing. Consult
and entertainment than you think. Tracking your             your community calendar on a regular basis to get
spending for thirty days will give you a good idea of       ideas, and then start planning.
where you are nickel and diming yourself. Then,
determine a certain amount you are going to allow           3. Farmer’s Markets. What a wonderful local resource
yourself for these expenses, and with the amount you        to buy fruits, flowers, vegetables, and other handmade
are saving, you can apply toward reaching your              goodies. It may be a little pricier, so consider going in
financial goals.                                            the later hours of the market, when the vendors are
                                                            trying to sell their last products…you will probably get
Some tips to help you save, not only on the Fourth of       a better deal!
July, but year round:
                                                            4. Social gatherings. This is the perfect time of year to
1. Work the coupons. Whether you get them from the          get together with friends and family to host a BBQ or
    newspaper, online, or on a phone app, coupons can       dinner party. But, that can be expensive. Offer to buy
    save you money if you take time to search for           the meats and ask your guests to bring a side or dessert
    them. Create your grocery list, and then look for a     to share. It will save you the stress of making the whole
    coupon that you can use for something you are           meal and give your company the opportunity to show
    already buying. It is never a good idea to buy          off their favorite dish.
    anything that is on sale for the sake of getting a
    good deal.
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