Page 14 - PP health lesson (1)
P. 14

Vitamin A :-

















                               Food Sources                                                                              Functions











                • Yellow and dark green                                                             • Night vision improvement.


                   vegetables , liver , yolk of eggs ,                                              • Growth of bones.

                   milk , milk foods

                                                                                                    • Protection of reproductive


                                                                                                       health and the skin.



                                                                                                    • Improves immunity.
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