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“I seek refuge in the Perfect Words of Allāh from the evil of what
                       He has created”. (Read in the afternoon 3x).
                                                                           243



                              DUfiĀ√ AND DHIKR RELATED TO SLEEP




                       2.  DUfiĀ√ AND DHIKR BEFORE SLEEP


                                                                ِ
                                                              ِ
                                     ﱠ
                         ﻞﻗ   ْ ُ  ﴾   ﴿    ﺪﺣَ   أ  ﻪﻠﻟا   َ ُ    ﻞﻗ     ﻮﻫ  ْ  ُ  :   ﴿    ُأﺮﻘـﻴـﻓ   ﺎﻤﻬﻴﻓ     ﺚﻔـﻨـﻳ      ﱠُ ﰒ    ِ ْ  َ      ﻊﻤﳚ    -    ٢٢
                                                                               ﻪﻴﱠ ﻔﻛ
                                                      ْ َ
                                                                   ُ ُْ
                               ٌ
                                                                                        َ
                                                                                       ْ
                                                            َ ْ
                                                                                    ُ َ
                                َ
                                                                        َ
                                                     َ َ
                                      ِِ
                                                                ِ
                                                                                 ِ
                          عﺎﻄﺘﺳا  َ   ﺎﻣ    ﺎﻤ      ﺢﺴ َْ  ﴾     ﱠُ ﰒ     ﳝ   ِ سﺎﱠﻨﻟا     بﺮﺑ     ذﻮﻋَ    ﻞﻗ   أ  ْ ُ  ﴾   ﴿    ﻖَﻔْ   ﻟا    بﺮﺑ ِ     ذﻮﻋَأ
                                                                                  ﻠ
                         َ
                                                                                        ﱢ
                                                                   ُ
                                                             ﱢ
                                                                                             ُ
                                                                                   َ
                                                                                                ُ
                                                                     ُ
                       َ َْ
                                     َ
                                                                                          َ
                                                                َ
                                          ُ َ
                                                                              ِِ
                                   ﻩﺪﺴﺟ
                                 ) ۳ x (     ِِ َ  ْ َ  ِ    ﻞ     ﻦﻣ    َ  َ ْ      ﺒـﻗَأ  ﺎﻣو   ِ ِ ْ ََ   ِ ِ  َ   أ  ﻰَ َ   ﻠﻋ  ﺎﻤ      ُأﺪﺒـﻳ   ِِ  َ    ﻦﻣ   ْ َ  ِ
                                                                  ﻪﺳْر
                                                          ﻪﻬﺟوو
                                                                                        ﻩﺪﺴﺟ
                                                                                  َ َْ
                                                                             َ
                                                    ََ
                       “Hold the palms together. Spit on them and recite: Qul Huwallāhu
                       Aḥad (Sūrah Al Ikhlāṣ), Qul Afiūdhu bi Rabbil Falaq (Sūrah Al
                       Falaq) and Qul Afiūdhu bi Rabbin-Nās (Sūrah An-Nās) Then with
                       the two palms wipe over the entire body. Begin with the head, the
                                                                    244
                       face and the front parts of the body 3x”.

                                                  245
                         -  Read Ayat al Kursī.

                 243  Narrated by Aḥmad II/290, An-Nasā√ī  within fiAmalul Yaum wa’l Lailah 590, Ṣaḥīḥ at-Targhīb
                 wa’t-Tarhīb I/412, no. 652, Ṣaḥīḥ al Jāmifiiṣ-Ṣaghīr 6427.
                 244  Narrated by Al Bukhārī 5017 and Muslim 2192, Imām Mālik within Al Muwaṭṭā√, Abū Dāwūd
                 3902, At-Tirmidhī 3402, Ibnu Mājah 3529, and An-Nasā√ī within fiAmalul Yaum wa’l Lailah 793.
                 245  (Sūrah Al Baqarah (2), ayāh 255) “Whoever reads it when he wants to sleep, then he will always
                 be protected by Allāh and he will not be approached by Shaiṭān until Subḥ”. (narrated by Al Bukhārī
                 2311/Fatḥul Bārī IV/487).
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